Don’t try to hide your situation because it may get worse. Communicate with your boss on your need for a more suitable work schedule with solutions that would also benefit the company.
You most likely know when you’re overdue for a break, please take it, even for a short time & come back stronger & fresher.
Take up new work challenges that could change your routine.
Even though its just for few minutes.
with other colleagues & share.
Bespoke solutions for weight gain, picky eating, and special dietary needs.
Bespoke solutions for weight gain, picky eating, and special dietary needs:
