Menu
Shop

5 top ways to maintain a flat tummy after birth

↡ ↡

  1. During the day: Eat in little portions of food at a time during the day. 

 

  1. Bedtime: Take a mix of warm water, honey, ginger & lime. (Confirm with your doctor) 

 

  1. Use postpartum belts and simple workouts 

 

  1. Breastfeed; It helps tummy contractions 

 

  1. Be patient with yourself; Your body went through a lot so not expected to be back in shape just instantly.

Share this with other parents

Leave a Reply

Your email address will not be published. Required fields are marked *

Get exclusive access to your child’s meal plan, recipes and childcare tips

Bespoke solutions for weight gain, picky eating, and special dietary needs.

Get Access Now

AugustSecrets

Instagram Facebook Twitter Youtube Whatsapp

Shop

For you

©2024 AugustSecrets

Getting started gives you exclusive access

Bespoke solutions for weight gain, picky eating, and special dietary needs:

  • Actionable Meal Plan
  • Free Practical Recipes
  • Childcare Tips